Icon ios app
Strava
Free app for Android and iPhone

Kei Heyns

Western Cape, South Africa
Follow on Strava

Mountain Zen

Trophy Case

Monthly Activity Distance

  • 0 km
  • 50
  • 100
  • 150
  • 200
  • 250
May 2017
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May

Current Month

  • 35.7km
    DISTANCE
  • 3h 40m
    TIME
  • 1,546m
    ELEVATION

Recent Achievements

  • PR on Upper Paradise Rd, Newlands Climb
  • PR on Pyramid Step-down (Northside)
  • PR on rd Ave, Southern Suburbs Climb
  • 2nd fastest time on Contour Blaze (short)

All-Time PRs

  • 5:33
    1 MILE
  • 18:18
    5K
  • 38:45
    10K
  • 1:06:12
    15K
  • 1:33:25
    HALF-MARATHON

Year-to-Date

Running
Distance 205.0km
Time 21h 55m
Elevation Gain 14,309m
Runs 27

All-Time

Running
Total Distance 4,916.0km
Total Time 491h 35m
Total Elev Gain 161,172m
Total Runs 575

Recent Photos