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Kei Heyns

Western Cape, South Africa
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Mountain Zen

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Monthly Activity Distance

  • 0 km
  • 40
  • 80
  • 120
  • 160
  • 200
Aug 2017
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug

Current Month

  • 22.1km
    DISTANCE
  • 1h 55m
    TIME
  • 828m
    ELEVATION

Recent Achievements

  • 5th overall on Kliphout Trail down
  • 2nd fastest time on Fransmanshoek to Vleesbaai trail
  • 2nd fastest time on Kirstenbosch to Cecilia leg buster
  • 2nd fastest time on Rhodes Dr, Southern Suburbs Climb

All-Time PRs

  • 5:33
    1 MILE
  • 18:18
    5K
  • 38:45
    10K
  • 1:06:12
    15K
  • 1:33:25
    HALF-MARATHON

Year-to-Date

Running
Distance 497.0km
Time 51h 53m
Elevation Gain 23,487m
Runs 62

All-Time

Running
Total Distance 5,208.0km
Total Time 521h 33m
Total Elev Gain 170,350m
Total Runs 610

Recent Photos