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Ruben D.

Zwolle, OV, Nederland
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Hardloper bij de BBlopers en Plato & Runnersworld running team

Monthly Activity Distance

  • 0 km
  • 50
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  • 250
Feb 2017
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb

Current Month

  • 79.7km
    DISTANCE
  • 6h 32m
    TIME
  • 151m
    ELEVATION

Recent Achievements

  • 3rd best estimated 10 mile effort
  • 3rd overall on langs de ijssel richting engelse werk
  • 4th overall on Schellerderdijk noordwaarts
  • 4th overall on Schellerdijk (Oldeneelweg/Schellerenkweg)

All-Time PRs

  • 6:15
    1 MILE
  • 10:39
    3000 METERS
  • 17:33
    5K
  • 37:23
    10K
  • 1:01:33
    15K
  • 1:02:16
    10 MILES
  • 1:30:43
    20K
  • 1:35:47
    HALF-MARATHON

Year-to-Date

Running
Distance 124.5km
Time 10h 4m
Elevation Gain 280m
Runs 16

All-Time

Running
Total Distance 4,203.9km
Total Time 333h 43m
Total Elev Gain 6,598m
Total Runs 480