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Ruben D.

Assen , Drenthe, Nederland
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Hardloper bij de BBlopers en Plato & Runnersworld running team

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Monthly Activity Distance

  • 0 km
  • 40
  • 80
  • 120
  • 160
  • 200
May 2017
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May

Current Month

  • 85.0km
    DISTANCE
  • 7h 6m
    TIME
  • 235m
    ELEVATION

Recent Achievements

  • PR on Walk in the park. ( Inc bump )
  • PR on fietspad Golfbaan
  • PR on Atletiekbaan Assen
  • 2nd fastest time on Sprint langs Arboretum

All-Time PRs

  • 6:15
    1 MILE
  • 10:39
    3000 METERS
  • 17:33
    5K
  • 37:23
    10K
  • 1:01:33
    15K
  • 1:02:16
    10 MILES
  • 1:30:43
    20K
  • 1:35:47
    HALF-MARATHON

Year-to-Date

Running
Distance 314.5km
Time 25h 33m
Elevation Gain 682m
Runs 35

All-Time

Running
Total Distance 4,393.9km
Total Time 349h 12m
Total Elev Gain 7,000m
Total Runs 499