I had two stents installed in my chest in the spring of 2012 (at age 48). Needless to say it was a wakeup call, so I slowly started exercising more often and eventually bought a bike. Then I found Strava. At this point, I've lost about 30 pounds and feel pretty good, but I know I still have a long way to go. I don't know if it's too late or not, but if I still have anything to say about it, I don't want another stent.
|Total Time||118h 33m|
|Total Elev Gain||57,530ft|