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David Freake

David Freake

Saint John's, Newfoundland and Labrador, Canada
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Distance runner for Brooks Running, Smith Optics, LeanFit Nutrition & CEP Compression.  PB's of 14:39/14:50 (Indoor track/road), 31:07 and 1:08:47 for 5/10/21.1km. The quest to a sub 30 10km.

Monthly Activity Distance

  • 0 mi
  • 110
  • 220
  • 330
  • 440
  • 550
Aug 2016
Sep
Oct
Nov
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug

Current Month

  • 28.0mi
    DISTANCE
  • 2h 44m
    TIME
  • 423ft
    ELEVATION

Recent Achievements

  • Best estimated 10 mile effort
  • Best estimated 15k effort
  • CR on No hype, no finishers medal 10 miler
  • 2nd overall on Cornwall Crawl

All-Time PRs

  • 4:02
    1500 METERS
  • 8:33
    3000 METERS
  • 14:56
    5K
  • 31:07
    10K
  • 47:48
    15K
  • 51:22
    10 MILES
  • 1:08:46
    HALF-MARATHON

Year-to-Date

Running
Distance 1,115.8mi
Time 137h 51m
Elevation Gain 16,762ft
Runs 157

All-Time

Running
Total Distance 7,443.7mi
Total Time 908h 58m
Total Elev Gain 135,515ft
Total Runs 1104

Recent Photos