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David Freake

David Freake

Saint John's, Newfoundland and Labrador, Canada
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Distance runner for Brooks Running, Smith Optics, LeanFit Nutrition & CEP Compression.  PB's of 14:39/14:50 (Indoor track/road), 31:07 and 1:08:47 for 5/10/21.1km. The quest to a sub 30 10km.

Monthly Activity Distance

  • 0 mi
  • 110
  • 220
  • 330
  • 440
  • 550
Oct 2016
Nov
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct

Current Month

  • 12.4mi
    DISTANCE
  • 1h 5m
    TIME
  • 259ft
    ELEVATION

Recent Achievements

  • CR on Water Street Climb
  • CR on Harvey Street Climb
  • CR on Quidi Vidi To Windsor Lake
  • 2nd overall on Wedgewood Park Going Down

All-Time PRs

  • 4:02
    1500 METERS
  • 8:33
    3000 METERS
  • 14:56
    5K
  • 31:07
    10K
  • 47:48
    15K
  • 51:22
    10 MILES
  • 1:08:46
    HALF-MARATHON

Year-to-Date

Running
Distance 1,309.6mi
Time 159h 44m
Elevation Gain 23,350ft
Runs 175

All-Time

Running
Total Distance 7,637.4mi
Total Time 930h 51m
Total Elev Gain 142,103ft
Total Runs 1122

Recent Photos