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Dominic Shields

Cardiff, Wales, United Kingdom
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San Domenico

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Monthly Activity Distance

  • 0 mi
  • 30
  • 60
  • 90
  • 120
  • 150
Dec 2017
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 59.6mi
    DISTANCE
  • 7h 46m
    TIME
  • 2,773ft
    ELEVATION

Recent Achievements

  • PR on Heading to the park
  • 2nd fastest time on 1 mile TP loop
  • 2nd fastest time on Duffryn Leg Stretcher
  • 2nd fastest time on Final Sprint

All-Time PRs

  • 5:37
    1500 METERS
  • 5:52
    1 MILE
  • 11:34
    3000 METERS
  • 12:22
    2 MILES
  • 19:33
    5K
  • 40:53
    10K
  • 1:08:12
    10 MILES
  • 1:30:59
    HALF-MARATHON
  • 3:38:42
    MARATHON

Year-to-Date

Running
Distance 1,257.8mi
Time 163h 40m
Elevation Gain 80,256ft
Runs 297

All-Time

Running
Total Distance 6,132.4mi
Total Time 804h 33m
Total Elev Gain 340,741ft
Total Runs 1345

Recent Photos