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Dominic Shields

Cardiff, Wales, United Kingdom
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San Domenico

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Monthly Activity Distance

  • 0 mi
  • 30
  • 60
  • 90
  • 120
  • 150
Aug 2017
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug

Current Month

  • 71.2mi
    DISTANCE
  • 8h 59m
    TIME
  • 3,298ft
    ELEVATION

Recent Achievements

  • CR on Bridge Farm Road
  • 2nd fastest time on M4 Climb
  • 2nd fastest time on Began rd to Began rd
  • 2nd fastest time on Druidstone, Cefn Mably Loop

All-Time PRs

  • 5:37
    1500 METERS
  • 5:52
    1 MILE
  • 11:34
    3000 METERS
  • 12:22
    2 MILES
  • 19:33
    5K
  • 40:53
    10K
  • 1:08:12
    10 MILES
  • 1:30:59
    HALF-MARATHON
  • 3:38:42
    MARATHON

Year-to-Date

Running
Distance 876.1mi
Time 114h 17m
Elevation Gain 57,277ft
Runs 203

All-Time

Running
Total Distance 5,750.7mi
Total Time 755h 10m
Total Elev Gain 317,762ft
Total Runs 1251

Recent Photos