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Phillip G.

Cape Town, Western Cape, South Africa
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Ironman. Love trail running and cycling. Otherwise dreaming of running a 100 mile trail race.

Trophy Case

Monthly Activity Distance

  • 0 km
  • 110
  • 220
  • 330
  • 440
  • 550
Oct 2017
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct

Current Month

  • 265.9km
    DISTANCE
  • 16h 44m
    TIME
  • 2,557m
    ELEVATION

Recent Achievements

  • PR on Liesbeek Park Bridge (East)
  • 2nd fastest time on Albert Rd, Salt River Circle to Blue Ribbon Bakery
  • 2nd fastest time on Liesbeek Park Cycle Track
  • 2nd fastest time on Rhodes - bump to bump

Year-to-Date

Running
Distance 843.5km
Time 120h 28m
Elevation Gain 34,537m
Runs 93

All-Time

Running
Total Distance 8,416.2km
Total Time 1020h 55m
Total Elev Gain 260,551m
Total Runs 915