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Sonny Ritzuan Ong

Sonny Ritzuan Ong

Seremban, Negeri Sembilan, Malaysia
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Sonny Ritzuan Ong is a cyclist from Seremban, Negeri Sembilan, Malaysia. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 km
  • 130
  • 260
  • 390
  • 520
  • 650
Apr 2016
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2017
Feb
Mar
Apr

Current Month

  • 234.4km
    DISTANCE
  • 8h 22m
    TIME
  • 1,748m
    ELEVATION

Recent Achievements

  • PR on Sprint to Kelab Tuanku
  • PR on Sedayan 4 Hill
  • PR on half 13 hills from Kampung Gadong Jaya to Sendayan
  • PR on Labu 1st Climb

Year-to-Date

Cycling
Distance 1,489.7km
Time 59h 57m
Elevation Gain 13,119m
Rides 35

All-Time

Cycling
Total Distance 8,570.7km
Total Time 417h 0m
Total Elev Gain 109,204m
Total Rides 230

Recent Photos