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Sonny Ritzuan Ong

Seremban, Negeri Sembilan, Malaysia

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Sonny Ritzuan Ong is a cyclist from Seremban, Negeri Sembilan, Malaysia. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

0 km
130
260
390
520
650

Oct 2016

Nov

Dec

Jan 2017

Feb

Mar

Apr

May

Jun

Jul

Aug

Sep

Oct

Current Month

324.7km
DISTANCE
14h 9m
TIME
4,320m
ELEVATION

Recent Achievements

PR on Bukit Miku 1st Climb October 11, 2017
PR on Rantau to Kampung Paya Besar October 11, 2017
PR on Air Kuning to Rantau October 3, 2017
PR on Kg Arab to Bt 3 1/2 October 3, 2017

Year-to-Date

Cycling
Distance	3,978.8km
Time	162h 51m
Elevation Gain	61,164m
Rides	93

All-Time

Cycling
Total Distance	11,059.9km
Total Time	519h 54m
Total Elev Gain	157,249m
Total Rides	288

Recent Photos