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Jon-Paul Hendriksen

Hamburg, Hamburg, Deutschland
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Runner, coach and personal trainer.www.jphtraining.com 6 x Marathon Winner. PB 2:28 All runs that I do are uploaded here. There are no secret workouts. : )

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Monthly Activity Distance

  • 0 km
  • 80
  • 160
  • 240
  • 320
  • 400
Sep 2017
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep

Current Month

  • 297.1km
    DISTANCE
  • 22h 41m
    TIME
  • 7,477m
    ELEVATION

Recent Achievements

  • 6th overall on Horizontweg counterclockwise
  • 10th overall on Steigung Skyline Run
  • PR on Kurz und steil - Intervalle
  • 2nd fastest time on Horizontweg counterclockwise

All-Time PRs

  • 1:08:48
    HALF-MARATHON
  • 2:28:53
    MARATHON

Year-to-Date

Running
Distance 1,946.4km
Time 154h 8m
Elevation Gain 29,179m
Runs 213

All-Time

Running
Total Distance 12,915.8km
Total Time 1059h 15m
Total Elev Gain 101,380m
Total Runs 1330

Recent Photos