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Jon-Paul Hendriksen

Hamburg, Hamburg, Deutschland
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Runner, coach and personal trainer.www.jphtraining.com 6 x Marathon Winner. PB 2:28 All runs that I do are uploaded here. There are no secret workouts. : )

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Monthly Activity Distance

  • 0 km
  • 80
  • 160
  • 240
  • 320
  • 400
Dec 2017
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 149.0km
    DISTANCE
  • 11h 37m
    TIME
  • 765m
    ELEVATION

Recent Achievements

  • CR on 3000m Strecke
  • CR on Puente dirección norte
  • CR on B3toB75
  • CR on Lohbergenweg up and down.

All-Time PRs

  • 1:08:48
    HALF-MARATHON
  • 2:28:53
    MARATHON

Year-to-Date

Running
Distance 2,747.1km
Time 216h 13m
Elevation Gain 38,456m
Runs 309

All-Time

Running
Total Distance 13,716.6km
Total Time 1121h 20m
Total Elev Gain 110,657m
Total Runs 1426

Recent Photos