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Frode Dalen

Rotnes, Akershus, Norge
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Frode Dalen is a cyclist from Rotnes, Akershus, Norge. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 km
  • 380
  • 760
  • 1140
  • 1520
  • 1900
Dec 2017
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 55.9km
    DISTANCE
  • 7h 28m
    TIME
  • 848m
    ELEVATION

Recent Achievements

  • PR on Zinoberveien nordover grus 2
  • PR on Sørkedalen DragRace Nordover
  • PR on Zinoberveien nordover grus 1
  • PR on Zinoberveien nordover

Year-to-Date

Cycling
Distance 9,628.9km
Time 447h 3m
Elevation Gain 102,838m
Rides 210

All-Time

Cycling
Total Distance 54,271.2km
Total Time 2323h 54m
Total Elev Gain 654,780m
Total Rides 1023

Recent Photos