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Frode Dalen

Rotnes, Akershus, Norge
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Frode Dalen is a cyclist from Rotnes, Akershus, Norge. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 km
  • 380
  • 760
  • 1140
  • 1520
  • 1900
Dec 2017
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 104.1km
    DISTANCE
  • 9h 49m
    TIME
  • 1,407m
    ELEVATION

Recent Achievements

  • PR on Zinoberveien nordover grus 2
  • PR on Sørkedalen DragRace Nordover
  • PR on Zinoberveien nordover grus 1
  • PR on Zinoberveien nordover

Year-to-Date

Cycling
Distance 9,677.1km
Time 449h 24m
Elevation Gain 103,397m
Rides 211

All-Time

Cycling
Total Distance 54,319.5km
Total Time 2326h 16m
Total Elev Gain 655,339m
Total Rides 1024

Recent Photos