Icon-ios-app
Strava
Free app for Android and iPhone
Frode Dalen

Frode Dalen

Rotnes, Akershus, Norge
Follow on Strava

Frode Dalen is a cyclist from Rotnes, Akershus, Norge. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 km
  • 320
  • 640
  • 960
  • 1280
  • 1600
Oct 2016
Nov
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct

Current Month

  • 206.5km
    DISTANCE
  • 14h 8m
    TIME
  • 3,996m
    ELEVATION

Recent Achievements

  • PR on Sørliveien
  • PR on Barnålstien fra sør
  • PR on Skytebanen og gjennom skogen
  • PR on Asak-Jølsen

Year-to-Date

Cycling
Distance 9,710.5km
Time 440h 15m
Elevation Gain 119,706m
Rides 196

All-Time

Cycling
Total Distance 44,213.7km
Total Time 1808h 4m
Total Elev Gain 545,856m
Total Rides 771

Recent Photos