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Nicolette Bam

Blairgowrie, GP, South Africa

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Upside down a lot

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December 10k
Dec 2017
7:06/km
December Half Marathon
Dec 2017
7:08/km
May Half Marathon
May 2017
7:05/km
May 10K
May 2017
6:41/km
March Half Marathon
Mar 2017
6:08/km
February Half Marathon
Feb 2017
6:51/km
February 10K
Feb 2017
6:09/km
January 10K
Jan 2017
6:12/km
January Half Marathon
Jan 2017
6:12/km
Strava Races: 10k
Sep 2016
5:29/km
Strava Races: Half Marathon
Aug 2016
5:35/km
Strava Races: 10k
Aug 2016
5:35/km
Strava Races: Half Marathon
Jun 2016
5:35/km
Strava Races: 10k
Jun 2016
5:35/km
Strava Races: 10k
May 2016
5:30/km
New Balance Spring Distance Challenge
Apr 2016
66.4 mi
Strava Races: 10k
Apr 2016
5:15/km
Strava Races: 10k
Mar 2016
5:19/km
Strava Races: 10k
Feb 2016
5:31/km
Strava Races 10k
Dec 2015
6:49/km

Monthly Activity Distance

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30
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Aug 2017

Sep

Oct

Nov

Dec

Jan 2018

Feb

Mar

Apr

May

Jun

Jul

Aug

Current Month

10.0km
DISTANCE
1h 8m
TIME
138m
ELEVATION

Recent Achievements

3rd fastest time on Delta ParkRun July 28, 2018
3rd fastest time on Delta Parkrun First Kay July 28, 2018

Year-to-Date

Running
Distance	206.3km
Time	23h 21m
Elevation Gain	1,635m
Runs	35

All-Time

Running
Total Distance	2,687.4km
Total Time	285h 36m
Total Elev Gain	19,168m
Total Runs	398

Recent Photos