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Abu Khansa

Solo
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Abu Khansa is a runner from Solo. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

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Nov 2018
Dec
Jan 2019

Current Month

  • 209.8km
    DISTANCE
  • 16h 59m
    TIME
  • 1,481m
    ELEVATION

Recent Achievements

  • 3rd best estimated 5k effort
  • 3rd best estimated 2 mile effort
  • 3rd best estimated 1 mile effort
  • 2nd fastest time on Slamet Riyadi Sprint 1

Year-to-Date

Running
Distance 90.8km
Time 11h 12m
Elevation Gain 708m
Runs 10

All-Time

Running
Total Distance 340.2km
Total Time 41h 44m
Total Elev Gain 2,337m
Total Runs 33

Recent Photos