Icon ios app
Strava
Free app for Android and iPhone

paul lyons

Kemp Mill, MD
Follow on Strava

hello world

Monthly Activity Distance

  • 0 mi
  • 3
  • 6
  • 9
  • 12
  • 15
Sep 2017
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep

Current Month

  • 13.9mi
    DISTANCE
  • 1h 56m
    TIME
  • 912ft
    ELEVATION

Year-to-Date

Running
Distance 3.0mi
Time 7h 52m
Elevation Gain 56ft
Runs 2

All-Time

Running
Total Distance 90.1mi
Total Time 31h 46m
Total Elev Gain 4,528ft
Total Runs 39

Recent Photos