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paul cowan

Marsworth, England, United Kingdom
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Monthly Activity Distance

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May 2017
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May

Current Month

  • 6.7mi
    DISTANCE
  • 0h 58m
    TIME
  • 670ft
    ELEVATION

Recent Achievements

  • 8th overall on Gandy Dancer
  • PR on Pavis Wood Pacer
  • 2nd fastest time on Grove Wood - Hastoe Downs descent
  • 3rd fastest time on Robin Hood to TRC via Pound Meadow

Year-to-Date

Running
Distance 165.7mi
Time 24h 46m
Elevation Gain 15,082ft
Runs 22

All-Time

Running
Total Distance 2,173.5mi
Total Time 306h 4m
Total Elev Gain 148,675ft
Total Runs 298

Recent Photos