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paul cowan

Marsworth, England, United Kingdom
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Monthly Activity Distance

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Feb 2017
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb

Current Month

  • 15.3mi
    DISTANCE
  • 2h 18m
    TIME
  • 1,764ft
    ELEVATION

Recent Achievements

  • 3rd overall on old oddy hill rep
  • PR on A4251 to Beggers Lane
  • PR on A41 descent to gate
  • 2nd fastest time on Tring Park Climb - 1

Year-to-Date

Running
Distance 67.3mi
Time 10h 22m
Elevation Gain 6,378ft
Runs 9

All-Time

Running
Total Distance 2,075.1mi
Total Time 291h 40m
Total Elev Gain 139,970ft
Total Runs 285

Recent Photos