Icon ios app
Strava
Free app for Android and iPhone

paul cowan

Marsworth, England, United Kingdom
Follow on Strava

wfdwfqq

Trophy Case

Monthly Activity Distance

  • 0 mi
  • 20
  • 40
  • 60
  • 80
  • 100
Aug 2017
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug

Current Month

  • 16.2mi
    DISTANCE
  • 1h 1m
    TIME
  • 829ft
    ELEVATION

Recent Achievements

  • PR on Pistone roundabout to Aldbury Pond
  • 2nd fastest time on Aldbury pond to Tring Station
  • 2nd fastest time on Short Toms Hill repeat
  • 2nd fastest time on RCC Stocks Lane Climb

Year-to-Date

Running
Distance 210.1mi
Time 31h 21m
Elevation Gain 18,491ft
Runs 29

All-Time

Running
Total Distance 2,217.9mi
Total Time 312h 39m
Total Elev Gain 152,083ft
Total Runs 305

Recent Photos