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Ron Kafoury #ronno

Ron Kafoury #ronno

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Ron Kafoury #ronno is a cyclist using Strava. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 mi
  • 130
  • 260
  • 390
  • 520
  • 650
Sep 2016
Oct
Nov
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep

Current Month

  • 419.5mi
    DISTANCE
  • 20h 24m
    TIME
  • 7,835ft
    ELEVATION

Recent Achievements

  • PR on White Rock over 50 - NB
  • PR on White Rock to BizPark #1
  • PR on White Rock - West behind Target
  • PR on 50 to Creekside park

Year-to-Date

Cycling
Distance 4,728.6mi
Time 224h 33m
Elevation Gain 34,633ft
Rides 259

All-Time

Cycling
Total Distance 9,704.5mi
Total Time 474h 46m
Total Elev Gain 40,912ft
Total Rides 585

Recent Photos