Flow H.

Simi Valley , C
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Flow H. is a cyclist from Simi Valley , C. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 mi
  • 40
  • 80
  • 120
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Dec 2016
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 113.8mi
    DISTANCE
  • 9h 59m
    TIME
  • 14,865ft
    ELEVATION

Recent Achievements

  • PR on Scorpion Spanker
  • PR on Full Scorp Loop
  • 2nd fastest time on Thorax
  • 2nd fastest time on Scorpion DH

Year-to-Date

Cycling
Distance 1,042.4mi
Time 120h 50m
Elevation Gain 179,514ft
Rides 82

All-Time

Cycling
Total Distance 10,779.4mi
Total Time 1083h 49m
Total Elev Gain 1,625,148ft
Total Rides 1023