Flow  H.

Flow H.

Simi Valley , C
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Flow H. is a cyclist from Simi Valley , C. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 mi
  • 40
  • 80
  • 120
  • 160
  • 200
Oct 2016
Nov
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct

Current Month

  • 61.2mi
    DISTANCE
  • 6h 55m
    TIME
  • 9,708ft
    ELEVATION

Recent Achievements

  • 2nd fastest time on Forest Frolic
  • 2nd fastest time on Trancas Cyn - DH into and CLIMB out
  • 2nd fastest time on Death on the Left DH fixed
  • 3rd fastest time on Trancas Canyon to Encinal

Year-to-Date

Cycling
Distance 469.2mi
Time 59h 5m
Elevation Gain 84,925ft
Rides 39

All-Time

Cycling
Total Distance 10,206.2mi
Total Time 1022h 4m
Total Elev Gain 1,530,558ft
Total Rides 980