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L CW

Selangor, Malaysia
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For a better lifestyle

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Monthly Activity Distance

  • 0 km
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Aug 2017
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug

Current Month

  • 61.6km
    DISTANCE
  • 8h 35m
    TIME
  • 258m
    ELEVATION

Recent Achievements

  • PR on Lake loop counterclockwise
  • 2nd fastest time on The Kite
  • 2nd fastest time on A side downhill
  • 2nd fastest time on Clockwise Loop

All-Time PRs

  • 5:15:07
    MARATHON
  • 7:03:43
    50K
  • 18:04:39
    100K

Year-to-Date

Running
Distance 849.7km
Time 107h 23m
Elevation Gain 5,255m
Runs 178

All-Time

Running
Total Distance 8,718.5km
Total Time 1154h 34m
Total Elev Gain 86,965m
Total Runs 1438

Recent Photos