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Ishal Ismail

Kajang, Selangor, Malaysia
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Ishal Ismail is a cyclist from Kajang, Selangor, Malaysia. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

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Jun 2017
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun

Current Month

  • 31.8km
    DISTANCE
  • 1h 37m
    TIME
  • 345m
    ELEVATION

Recent Achievements

  • PR on B17 Bends

Year-to-Date

Cycling
Distance 584.1km
Time 30h 54m
Elevation Gain 6,212m
Rides 28

All-Time

Cycling
Total Distance 9,498.2km
Total Time 513h 30m
Total Elev Gain 106,400m
Total Rides 392

Recent Photos