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Ishal Ismail

Kajang, Selangor, Malaysia
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Ishal Ismail is a cyclist from Kajang, Selangor, Malaysia. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

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Aug 2017
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug

Current Month

  • 146.2km
    DISTANCE
  • 8h 22m
    TIME
  • 1,739m
    ELEVATION

Recent Achievements

  • 4th overall on OLD VERSION - uphill bangi avenue f7
  • 2nd fastest time on Uphill Seksyen 6 (Short)
  • 2nd fastest time on MPN -->> Traffic light Dataran Nilai
  • 2nd fastest time on Traffic light nilai college -->> bulatan MPN

Year-to-Date

Cycling
Distance 934.6km
Time 48h 33m
Elevation Gain 10,142m
Rides 42

All-Time

Cycling
Total Distance 9,848.7km
Total Time 531h 9m
Total Elev Gain 110,330m
Total Rides 406

Recent Photos