Shad Mika

United States
Follow on Strava
  • Followers
    221
  • Following
    131

  1. Morning Trail Run

    Run
    • Distance
      11.9 km
    • Elevation
      87 m
    • Time
      59:33

  2. Afternoon Weight Training

    Workout
    • Time
      1:00:09

  3. Morning Trail Run

    Run
    • Distance
      10.0 km
    • Elevation
      324 m
    • Time
      1:01:13

Want to start tracking your own activities?

Get Strava

Current Month

  • Distance
    38.3 mi
  • Moving Time
    11:57:17

Trophy Case

Earn your own trophies on Strava

Join a Challenge

Recent Achievements

Sign up to see these details and more

The #1 app for runners and cyclists

Get the AppContinue using FacebookContinue using GoogleSign up using email