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malik abdessalam

malik abdessalam

Omaha, Nebraska
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18.. I like to run!

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Monthly Activity Distance

  • 0 mi
  • 70
  • 140
  • 210
  • 280
  • 350
Oct 2016
Nov
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct

Current Month

  • 144.0mi
    DISTANCE
  • 19h 26m
    TIME
  • 19,684ft
    ELEVATION

Recent Achievements

  • PR on Blue Sky Marathon, Horsetooth Loop
  • PR on Rim Rock Climb
  • PR on Blue Sky climb to Rimrock
  • PR on Blue Sky Trail Climb

Year-to-Date

Running
Distance 1,853.1mi
Time 273h 48m
Elevation Gain 147,123ft
Runs 373

All-Time

Running
Total Distance 3,103.1mi
Total Time 460h 58m
Total Elev Gain 216,509ft
Total Runs 609

Recent Photos