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Touch Football Game
- 3.4 km
- 37:32
- 0 m
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Part II of a run. Darn technology.
- 4.9 km
- 29:00
- 107 m
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Threshold Run
- 12.2 km
- 59:26
- 42 m
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Actually, that knee is a bit sore. Maybe no intervals today.
- 6.2 km
- 38:38
- 46 m
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Touch Football Refereeing and Playing
- 13.2 km
- 2:41:48
- 0 m