Icon ios app
Strava
Free app for Android and iPhone

Greg Slocum

Hamamatsu Shi, Shizuoka-ken, Japan
Follow on Strava

Things i think are good: polarized training, short intervals, training fasted. I like trail running, cycling up hills, swimming and obstacle courses. My upper body is weak from only cycling. Obstacles are making me stronger but heavier, which isn't good for climbing hills. That seems like a fair trade to me tho.

Trophy Case

Monthly Activity Distance

  • 0 km
  • 200
  • 400
  • 600
  • 800
  • 1000
Jun 2017
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun

Current Month

  • 87.4km
    DISTANCE
  • 4h 58m
    TIME
  • 1,468m
    ELEVATION

Year-to-Date

Cycling
Distance 1,164.5km
Time 64h 32m
Elevation Gain 13,800m
Rides 35

All-Time

Cycling
Total Distance 14,056.6km
Total Time 775h 22m
Total Elev Gain 126,045m
Total Rides 328

Recent Photos