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Francois Kok

Melkbosstrand, WC, South Africa
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Beginner

Monthly Activity Distance

  • 0 km
  • 4
  • 8
  • 12
  • 16
  • 20
Aug 2017
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug

Current Month

  • 7.9km
    DISTANCE
  • 0h 48m
    TIME
  • 58m
    ELEVATION

Year-to-Date

Running
Distance 18.5km
Time 4h 24m
Elevation Gain 659m
Runs 3

All-Time

Running
Total Distance 161.5km
Total Time 19h 27m
Total Elev Gain 1,117m
Total Runs 36