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Malik R.

Malik R.

Charlotte, NC
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Hebrews 12:1; Philippians 4:13; Ecclesiastes 9:11

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Monthly Activity Distance

  • 0 mi
  • 160
  • 320
  • 480
  • 640
  • 800
Oct 2016
Nov
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct

Current Month

  • 181.4mi
    DISTANCE
  • 16h 45m
    TIME
  • 7,815ft
    ELEVATION

Recent Achievements

  • 3rd best estimated 5k effort
  • PR on Western loop * 2
  • PR on Pine Grove Ch to Rocky River
  • PR on Lower RR (Pioneer-Pine Grove)

Year-to-Date

Cycling
Distance 3,704.6mi
Time 221h 28m
Elevation Gain 154,347ft
Rides 131

All-Time

Cycling
Total Distance 17,632.3mi
Total Time 1018h 8m
Total Elev Gain 762,260ft
Total Rides 689