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Michael Punshon

Townsville, QLD, Australia
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Still on the recovery road in the 2018 race season.

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Monthly Activity Distance

  • 0 km
  • 10
  • 20
  • 30
  • 40
  • 50
Dec 2017
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 21.5km
    DISTANCE
  • 10h 7m
    TIME
  • 8m
    ELEVATION

All-Time PRs

  • 5:54
    1500 METERS
  • 6:16
    1 MILE
  • 21:11
    5K
  • 43:48
    10K
  • 1:15:33
    15K
  • 1:41:24
    HALF-MARATHON
  • 3:28:32
    MARATHON

Year-to-Date

Running
Distance 34.0km
Time 3h 33m
Elevation Gain 50m
Runs 8

All-Time

Running
Total Distance 7,630.1km
Total Time 734h 27m
Total Elev Gain 43,846m
Total Runs 864

Recent Photos