Been off the pedals now (on the track and road) for some 10 months due to a serious shoulder injury at the last ADCC Champs. In short shoulder (AC) was just attached to the body by half a ligament. Been on the trainer as part of rehab after surgery during this time. Have now been given green light to slowly return to MBT and on the road, so we'll see how we go. Will update again soon.
|Total Time||261h 29m|
|Total Elev Gain||36,129m|