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Zak H.

Zak H.

Dromara, Northern Ireland, United Kingdom
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Run for Ireland, Northern Ireland, Ulster and Newcastle AC. ASICS FrontRunner UK & Ireland team member

Monthly Activity Distance

  • 0 mi
  • 40
  • 80
  • 120
  • 160
  • 200
Mar 2016
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2017
Feb
Mar

Current Month

  • 64.7mi
    DISTANCE
  • 11h 20m
    TIME
  • 6,795ft
    ELEVATION

Recent Achievements

  • 3rd overall on Anti-Clockwise Lake Lap
  • PR on Mile 1
  • 3rd fastest time on Lap of Lake
  • 3rd fastest time on Anti-Clockwise Lake Lap

All-Time PRs

  • 4:38
    1500 METERS
  • 4:28
    1 MILE
  • 8:48
    3000 METERS
  • 11:06
    2 MILES
  • 16:02
    5K
  • 33:40:12
    10K
  • 55:36
    10 MILES

Year-to-Date

Running
Distance 381.3mi
Time 49h 11m
Elevation Gain 37,310ft
Runs 95

All-Time

Running
Total Distance 2,021.1mi
Total Time 276h 37m
Total Elev Gain 289,974ft
Total Runs 488