Zak H.

Zak H.

Dromara, Northern Ireland, United Kingdom
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Run for Ireland, Northern Ireland, Ulster and Newcastle AC. ASICS FrontRunner UK & Ireland team member

Monthly Activity Distance

  • 0 mi
  • 40
  • 80
  • 120
  • 160
  • 200
Feb 2016
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2017
Feb

Current Month

  • 123.0mi
    DISTANCE
  • 15h 4m
    TIME
  • 9,124ft
    ELEVATION

Recent Achievements

  • Best estimated 1 mile effort
  • Best estimated 1k effort
  • 3rd best estimated 1/2 mile effort
  • 3rd best estimated 400m effort

All-Time PRs

  • 4:38
    1500 METERS
  • 4:28
    1 MILE
  • 8:48
    3000 METERS
  • 11:06
    2 MILES
  • 16:02
    5K
  • 33:40:12
    10K
  • 55:36
    10 MILES

Year-to-Date

Running
Distance 289.1mi
Time 37h 0m
Elevation Gain 29,190ft
Runs 73

All-Time

Running
Total Distance 1,928.8mi
Total Time 264h 27m
Total Elev Gain 281,854ft
Total Runs 466