Zak H.

Dromara, Northern Ireland, United Kingdom
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Zak H. is a runner from Dromara, Northern Ireland, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Trophy Case

Monthly Activity Distance

  • 0 mi
  • 70
  • 140
  • 210
  • 280
  • 350
Feb 2017
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb

Current Month

  • 166.2mi
    DISTANCE
  • 20h 30m
    TIME
  • 19,102ft
    ELEVATION

Recent Achievements

  • Best estimated 5k effort
  • 3rd overall on Lap of Lake
  • 2nd fastest time on Windy Gap from Leitrim
  • 3rd fastest time on Bryansford Rd Climb

All-Time PRs

  • 4:38
    1500 METERS
  • 4:28
    1 MILE
  • 8:48
    3000 METERS
  • 10:04
    2 MILES
  • 15:55
    5K
  • 33:40:12
    10K
  • 55:36
    10 MILES

Year-to-Date

Running
Distance 427.4mi
Time 52h 17m
Elevation Gain 44,639ft
Runs 91

All-Time

Running
Total Distance 4,536.7mi
Total Time 591h 5m
Total Elev Gain 564,478ft
Total Runs 1057