Zak H.

Zak H.

Dromara, Northern Ireland, United Kingdom
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Run for Ireland, Northern Ireland, Ulster and Newcastle AC.

Monthly Activity Distance

  • 0 mi
  • 40
  • 80
  • 120
  • 160
  • 200
Apr 2016
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2017
Feb
Mar
Apr

Current Month

  • 186.0mi
    DISTANCE
  • 25h 2m
    TIME
  • 21,726ft
    ELEVATION

Recent Achievements

  • Best estimated Half-Marathon effort
  • Best estimated 20k effort
  • 2nd overall on Lake loop
  • 3rd overall on Anti-Clockwise Lake Lap

All-Time PRs

  • 4:38
    1500 METERS
  • 4:28
    1 MILE
  • 8:48
    3000 METERS
  • 11:06
    2 MILES
  • 16:02
    5K
  • 33:40:12
    10K
  • 55:36
    10 MILES

Year-to-Date

Running
Distance 604.8mi
Time 78h 4m
Elevation Gain 61,929ft
Runs 142

All-Time

Running
Total Distance 2,244.6mi
Total Time 305h 30m
Total Elev Gain 314,593ft
Total Runs 535