Zak H.

Zak H.

Dromara, Northern Ireland, United Kingdom
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Zak H. is a runner from Dromara, Northern Ireland, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 mi
  • 40
  • 80
  • 120
  • 160
  • 200
Dec 2015
Jan 2016
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 34.5mi
    DISTANCE
  • 4h 22m
    TIME
  • 3,753ft
    ELEVATION

Recent Achievements

  • Best estimated 15k effort
  • Best estimated 1k effort
  • 3rd best estimated 20k effort
  • 3rd best estimated 5k effort

All-Time PRs

  • 4:38
    1500 METERS
  • 4:56
    1 MILE
  • 10:02
    3000 METERS
  • 11:06
    2 MILES
  • 17:43
    5K
  • 36:31
    10K

Year-to-Date

Running
Distance 1,431.0mi
Time 200h 48m
Elevation Gain 228,648ft
Runs 322

All-Time

Running
Total Distance 1,559.8mi
Total Time 217h 41m
Total Elev Gain 244,140ft
Total Runs 370