Icon ios app
Strava
Free app for Android and iPhone

Shamiz K.

Auckland, Auckland, New Zealand
Follow on Strava

http://www.highcarbhealth.com/ https://www.youtube.com/channel/UCkJkCd9f3y-HLMx6RYPzyyQ https://www.facebook.com/highcarbvegan https://www.facebook.com/highcarbhealth?fref=ts

Trophy Case

Monthly Activity Distance

  • 0 km
  • 60
  • 120
  • 180
  • 240
  • 300
Aug 2017
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug

Current Month

  • 50.6km
    DISTANCE
  • 3h 3m
    TIME
  • 676m
    ELEVATION

Recent Achievements

  • CR on Suan Inn to Bluerama
  • 2nd fastest time on Steep hill between Haad Salad and Haad Yao
  • 2nd fastest time on Hills on the road from Chaluklum to Haat Yao
  • 2nd fastest time on Tiny steep hil when leaving Chaloklum

Year-to-Date

Cycling
Distance 812.3km
Time 38h 54m
Elevation Gain 7,266m
Rides 35

All-Time

Cycling
Total Distance 17,362.8km
Total Time 1015h 55m
Total Elev Gain 230,148m
Total Rides 797