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Dale Londos

San Antonio, TX
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2014 Kona Qualifier, former Miler, Track/Triathlon Coach, and Bodyworker to the Stars :-)

Monthly Activity Distance

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Feb 2017
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Jan 2018
Feb

Current Month

  • 184.5mi
    DISTANCE
  • 14h 31m
    TIME
  • 2,028ft
    ELEVATION

Recent Achievements

  • 2nd fastest time on Sprint to iRun

Year-to-Date

Cycling
Distance 492.8mi
Time 23h 56m
Elevation Gain 1,234ft
Rides 15

All-Time

Cycling
Total Distance 16,492.5mi
Total Time 901h 30m
Total Elev Gain 3,905,810ft
Total Rides 759

Recent Photos