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Ian F.

Shrewsbury, United Kingdom
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Trying to be a Runner, Cyclist, Swimmer & now a Triathlete too!!

Monthly Activity Distance

  • 0 mi
  • 40
  • 80
  • 120
  • 160
  • 200
Nov 2016
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov

Current Month

  • 43.5mi
    DISTANCE
  • 7h 56m
    TIME
  • 3,632ft
    ELEVATION

Recent Achievements

  • PR on Cracker run for home
  • PR on Motts Drop
  • PR on Clivulus
  • PR on Sprint to pole bank

All-Time PRs

  • 19:45
    5K
  • 41:53
    10K
  • 1:36:06
    HALF-MARATHON
  • 3:40:27
    MARATHON
  • 6:07:51
    50K

Year-to-Date

Running
Distance 1,466.6mi
Time 248h 27m
Elevation Gain 82,411ft
Runs 212

All-Time

Running
Total Distance 6,472.7mi
Total Time 1019h 0m
Total Elev Gain 293,816ft
Total Runs 947