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Ian F.

Ian F.

Shrewsbury, United Kingdom
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Trying to be a Runner, Cyclist, Swimmer & now a Triathlete too!!

Monthly Activity Distance

  • 0 mi
  • 50
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May 2016
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2017
Feb
Mar
Apr
May

Current Month

  • 136.4mi
    DISTANCE
  • 21h 6m
    TIME
  • 4,393ft
    ELEVATION

Recent Achievements

  • PR on Otterspool descent
  • PR on N Sudley Rd "up hill"
  • PR on cross Sefton towards the needle
  • PR on Princess Road (outta town)

All-Time PRs

  • 20:12
    5K
  • 42:15
    10K
  • 1:36:08
    HALF-MARATHON
  • 3:55:57
    MARATHON

Year-to-Date

Running
Distance 855.6mi
Time 131h 11m
Elevation Gain 29,823ft
Runs 117

All-Time

Running
Total Distance 5,861.8mi
Total Time 901h 43m
Total Elev Gain 241,227ft
Total Runs 852