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Vincent Vergara EatSleepTrainSmart.blogspot.com

Vincent Vergara EatSleepTrainSmart.blogspot.com

Carmel, Indiana
Follow on Strava

ACE Certified Personal Trainer ACE Certified Sports Nutrition Specialist ACE Sports Conditioning Specialist B.S. Kinesiology (I.U. Bloomington) For personal training and coaching inquiries e-mail me at eatsleeptrainsmart@gmail.com. I am affiliated with the following studios/ gyms: www.fitnesslabindy.com www.sobefitindy.com www.survivalfitnessgym.com Follow me via Twitter, YouTube, Blogspot & Strava: www.twitter.com/ESTrainSmart www.youtube.com/user/eatsleeptrainsmart www.EatSleepTrainSmart.blogspot.com http://www.strava.com/clubs/eatsleeptrainsmart SPONSORS/PARTNERS: www.WeightVest.com, www.VelocityUSA.com, www.thewheeldepartment.com, www.DeSotoSport.com

Monthly Activity Distance

  • 0 mi
  • 160
  • 320
  • 480
  • 640
  • 800
Apr 2014
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar
Apr

Current Month

  • 469.8mi
    DISTANCE
  • 30h 54m
    TIME
  • 3,018ft
    ELEVATION

Recent Achievements

  • 4th overall on Richland Way West
  • PR on Lafayette Rd - Hill Sprint Finish
  • 3rd fastest time on Starkey Hill
  • KOM on Declaration South in 2015

Year-to-Date

Cycling
Distance 1,103.8mi
Time 87h 44m
Elevation Gain 5,351ft
Rides 124

All-Time

Cycling
Total Distance 14,468.3mi
Total Time 875h 8m
Total Elev Gain 145,889ft
Total Rides 969

Recent Photos

  • First rest stop at the Hilly Hundred!
  • At the Town Run Park with Terrance #mtb #cyclocross @teresaness @frozenbubble
  • Getting some easy miles in at the Cool Creek Trail.
  • Trying this for the first time.  @projectdan #lacticstacking
  • Fallen tree on the Monon Trail. #cyclocross #roadbikepartyidea #seeboxjumpsAREfunctional
  • 10 miles to go! We'll hit 70 mi by the time we get back home!
  • Halfway break from a 100km ride
  • Thinking about getting this for the bike storage area. #SuperTarget
  • Fixing a flat that I got commuting home
  • 5k training starts NOW!
  • Dad's attacking the wrong way. Lol
  • Dad skipped on the third rest break and kept going!
  • Rest break #2! Lunch time!
  • Bike tent