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Vincent Vergara EatSleepTrainSmart.blogspot.com

Vincent Vergara EatSleepTrainSmart.blogspot.com

Carmel, Indiana
Follow on Strava

ACE Certified Personal Trainer ACE Certified Sports Nutrition Specialist ACE Sports Conditioning Specialist B.S. Kinesiology (I.U. Bloomington) For personal training and coaching inquiries e-mail me at eatsleeptrainsmart@gmail.com. I am affiliated with the following studios/ gyms: www.fitnesslabindy.com www.sobefitindy.com www.survivalfitnessgym.com Follow me via Twitter, YouTube, Blogspot & Strava: www.twitter.com/ESTrainSmart www.youtube.com/user/eatsleeptrainsmart www.EatSleepTrainSmart.blogspot.com http://www.strava.com/clubs/eatsleeptrainsmart SPONSORS/PARTNERS: www.WeightVest.com, www.VelocityUSA.com, www.thewheeldepartment.com, www.DeSotoSport.com

Monthly Activity Distance

  • 0 mi
  • 160
  • 320
  • 480
  • 640
  • 800
Apr 2014
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar
Apr

Current Month

  • 610.1mi
    DISTANCE
  • 34h 13m
    TIME
  • 5,071ft
    ELEVATION

Recent Achievements

  • KOM on Greyhound Pass East
  • KOM on High or Low Cadence?
  • PR on Weastfield Blvd
  • 3rd fastest time on Cool Creek Hill #2

Year-to-Date

Cycling
Distance 1,703.6mi
Time 121h 2m
Elevation Gain 10,315ft
Rides 168

All-Time

Cycling
Total Distance 15,068.0mi
Total Time 908h 26m
Total Elev Gain 150,853ft
Total Rides 1013

Recent Photos

  • First rest stop at the Hilly Hundred!
  • At the Town Run Park with Terrance #mtb #cyclocross @teresaness @frozenbubble
  • Getting some easy miles in at the Cool Creek Trail.
  • Trying this for the first time.  @projectdan #lacticstacking
  • Fallen tree on the Monon Trail. #cyclocross #roadbikepartyidea #seeboxjumpsAREfunctional
  • 10 miles to go! We'll hit 70 mi by the time we get back home!
  • Halfway break from a 100km ride
  • Thinking about getting this for the bike storage area. #SuperTarget
  • Fixing a flat that I got commuting home
  • 5k training starts NOW!
  • Dad's attacking the wrong way. Lol
  • Dad skipped on the third rest break and kept going!
  • Rest break #2! Lunch time!
  • Bike tent