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Vincent Vergara EatSleepTrainSmart.blogspot.com

Vincent Vergara EatSleepTrainSmart.blogspot.com

Carmel, Indiana
Follow on Strava

ACE Certified Personal Trainer ACE Certified Sports Nutrition Specialist ACE Sports Conditioning Specialist B.S. Kinesiology (I.U. Bloomington) For personal training and coaching inquiries e-mail me at eatsleeptrainsmart@gmail.com. I am affiliated with the following studios/ gyms: www.fitnesslabindy.com www.sobefitindy.com www.survivalfitnessgym.com Follow me via Twitter, YouTube, Blogspot & Strava: www.twitter.com/ESTrainSmart www.youtube.com/user/eatsleeptrainsmart www.EatSleepTrainSmart.blogspot.com http://www.strava.com/clubs/eatsleeptrainsmart SPONSORS/PARTNERS: www.WeightVest.com, www.VelocityUSA.com, www.thewheeldepartment.com, www.DeSotoSport.com

Monthly Activity Distance

  • 0 mi
  • 160
  • 320
  • 480
  • 640
  • 800
Sep 2014
Oct
Nov
Dec
Jan 2015
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep

Current Month

  • 274.5mi
    DISTANCE
  • 16h 35m
    TIME
  • 2,187ft
    ELEVATION

Recent Achievements

  • 2nd overall on Westfield Sprint
  • PR on Down 106th
  • PR on 106th street skeet
  • PR on Westfield Island Woods Sprint

Year-to-Date

Cycling
Distance 3,770.9mi
Time 239h 59m
Elevation Gain 30,564ft
Rides 361

All-Time

Cycling
Total Distance 17,135.3mi
Total Time 1027h 23m
Total Elev Gain 171,102ft
Total Rides 1206

Recent Photos

  • First rest stop at the Hilly Hundred!
  • At the Town Run Park with Terrance #mtb #cyclocross @teresaness @frozenbubble
  • Getting some easy miles in at the Cool Creek Trail.
  • Trying this for the first time.  @projectdan #lacticstacking
  • Fallen tree on the Monon Trail. #cyclocross #roadbikepartyidea #seeboxjumpsAREfunctional
  • 10 miles to go! We'll hit 70 mi by the time we get back home!
  • Halfway break from a 100km ride
  • Thinking about getting this for the bike storage area. #SuperTarget
  • Fixing a flat that I got commuting home
  • 5k training starts NOW!
  • Dad's attacking the wrong way. Lol
  • Dad skipped on the third rest break and kept going!
  • Rest break #2! Lunch time!
  • Bike tent