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Lillo Trifish

Köln, Nordrhein-Westfalen, Deutschland
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🐳🐯 #nevernotswimming #nevernotcycling #nevernotrunning #earlybirdswimmers #afterworkchamps #swimwiththechamps

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Monthly Activity Distance

  • 0 km
  • 170
  • 340
  • 510
  • 680
  • 850
Jul 2017
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul

Current Month

  • 272.3km
    DISTANCE
  • 21h 15m
    TIME
  • 906m
    ELEVATION

Recent Achievements

  • PR on kurz wegdruecken
  • PR on AVS -> SHS
  • PR on AXW -> AVS
  • PR on why is it called bridge?

All-Time PRs

  • 23:16
    5K
  • 47:20
    10K
  • 1:14:01
    15K
  • 1:44:29
    HALF-MARATHON

Year-to-Date

Running
Distance 865.1km
Time 82h 51m
Elevation Gain 3,575m
Runs 105

All-Time

Running
Total Distance 5,975.1km
Total Time 568h 7m
Total Elev Gain 35,660m
Total Runs 686

Recent Photos