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Dr. Joseph Sheppard (The Happy Athlete)

Cincinnati, Ohio
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My name is Dr. Joseph A. Sheppard. I am a Chiropractor, health-nut, researcher and athlete. I started working out at a very early age and learned the importance of exercise and nutrition in health, well-being and athletic performance. Today, I am an avid cyclist, fitness fanatic, vegetarian and I live an active lifestyle. Regular exercise, properly functioning nervous system, nutrition and supplementation play a key component in my health, recovery and improved performance on and off the field. I believe that using the right training techniques and technologies makes the difference between good results and great results. I created The Happy Athlete to share with you the very best health supplements, sports products, technologies and training strategies. My mission is to give you the information, tools, advice and professional experience to help you decide what to buy and how to get the most out of your weekend warrior or elite athletic lifestyle. Thank you for being a essential part of The Happy Athlete. I look forward to getting inspired, getting informed and getting fit together.

Monthly Activity Distance

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  • 4
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Nov 2017
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Jan 2018
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Current Month

  • 4.2mi
    DISTANCE
  • 0h 24m
    TIME
  • 0ft
    ELEVATION

Year-to-Date

Cycling
Distance 67.3mi
Time 6h 31m
Elevation Gain 33ft
Rides 16

All-Time

Cycling
Total Distance 108.0mi
Total Time 10h 37m
Total Elev Gain 1,873ft
Total Rides 47