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Frederic B.

Essen, NRW, Germany
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2015: My running year: From 10K to 6h twitter: @lexusburn web: www.laeuftdoch.de

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Monthly Activity Distance

  • 0 km
  • 90
  • 180
  • 270
  • 360
  • 450
Jun 2017
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun

Current Month

  • 117.4km
    DISTANCE
  • 12h 17m
    TIME
  • 1,516m
    ELEVATION

Recent Achievements

  • PR on Ruhr Running: Zwölf Apostel-Kettwig
  • PR on Kattentürmchen
  • PR on Rüttenscheider N2S #1
  • PR on Die Rü hoch (neuer Firmenlaufabzweig)

All-Time PRs

  • 42:10
    10K
  • 1:29:04
    HALF-MARATHON
  • 3:22:55
    MARATHON

Year-to-Date

Running
Distance 1,109.8km
Time 101h 29m
Elevation Gain 8,957m
Runs 86

All-Time

Running
Total Distance 6,346.0km
Total Time 590h 43m
Total Elev Gain 42,888m
Total Runs 443