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Ian Jobson
United Kingdom
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Followers
66
Following
59
April 21, 2024
Afternoon Run - first proper run since the calf incident! Lungs weren’t a fan!! 🤦♂️🤣
Run
Distance
5.1 km
Elevation
28 m
Time
31:02
April 11, 2024
Afternoon Run - slow and steady on the treadmill with 5min warm up and cool down walk. Calf tight but holding up.
Run
Time
46:27
April 10, 2024
Lunch Walk - Amble around Rhodes Old town
Walk
Distance
5.3 km
Elevation
41 m
Time
1:32:57
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Distance
21.7 mi
Moving Time
6:22:39
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