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Sean Childs
Spain
Follow on Strava
Followers
214
Following
38
Yesterday
Evening Run
Run
Distance
5.9 km
Elevation
60 m
Time
31:54
Yesterday
Morning Run
Run
Distance
5.4 km
Elevation
114 m
Time
29:32
March 17, 2024
Afternoon Run 1.5 mile wu, then 0.25, 0.5, 0.75, 1.0 & 1.25 threshold pace with 0.25 steady state between reps, 1 mile cd
Run
Distance
12.1 km
Elevation
70 m
Time
56:15
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Current Month
Distance
130.8 mi
Moving Time
27:15:20
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