Features
Maps
Challenges
Subscription
Log In
Join for Free
Strava
Free app for Android and iPhone.
Get App
Get the App
Home
Features
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Mark Rowe
United Kingdom
Follow on Strava
Followers
140
Following
141
Yesterday
Zwift - Threshold Efforts Bike in Watopia
Virtual Ride
Distance
23.0 km
Elevation
126 m
Time
39:18
April 22, 2024
Evening Weight Training
Workout
Time
37:36
April 22, 2024
Morning Swim
Swim
Time
33:03
Want to start tracking your own activities?
Get Strava
Current Month
Distance
96.3 mi
Moving Time
11:00:23
Trophy Case
February Streak Challenge
Feb 2024
January Half Marathon
Jan 2018
January 10K
Jan 2018
Oakley Radar Pace: 100
Aug 2017
Earn your own trophies on Strava
Join a Challenge
Recent Achievements
Sign up
to see these details and more
The #1 app for runners and cyclists
Get the App
Continue using Facebook
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
