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Sam Western

Shifnal/Shrewsbury, England, United Kingdom
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Sam Western is a runner from Shifnal/Shrewsbury, England, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

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Feb 2017
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb

Current Month

  • 87.2mi
    DISTANCE
  • 13h 57m
    TIME
  • 2,280ft
    ELEVATION

Recent Achievements

  • 7th overall on round the monument
  • 8th overall on king henry tarmac section
  • PR on king henry finish
  • PR on Hill Training

All-Time PRs

  • 10:35
    3000 METERS
  • 17:20
    5K

Year-to-Date

Running
Distance 87.2mi
Time 13h 57m
Elevation Gain 2,283ft
Runs 22

All-Time

Running
Total Distance 1,443.8mi
Total Time 217h 41m
Total Elev Gain 81,033ft
Total Runs 524

Recent Photos