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Sam Western

Shifnal/Shrewsbury, England, United Kingdom
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Sam Western is a runner from Shifnal/Shrewsbury, England, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 mi
  • 50
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Sep 2017
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep

Current Month

  • 90.1mi
    DISTANCE
  • 14h 7m
    TIME
  • 4,127ft
    ELEVATION

Recent Achievements

  • 4th overall on Hinnington Drag
  • PR on Shrewsbury parkrun: The Sod
  • PR on Shrewsbury parkrun: park to monument
  • PR on Roman Road pull!

All-Time PRs

  • 10:35
    3000 METERS
  • 17:20
    5K

Year-to-Date

Running
Distance 505.5mi
Time 75h 0m
Elevation Gain 23,990ft
Runs 129

All-Time

Running
Total Distance 1,862.1mi
Total Time 278h 44m
Total Elev Gain 102,740ft
Total Runs 631

Recent Photos