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Sam Western

Shifnal/Shrewsbury, England, United Kingdom
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Sam Western is a runner from Shifnal/Shrewsbury, England, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

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Jul 2017
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul

Current Month

  • 44.7mi
    DISTANCE
  • 7h 3m
    TIME
  • 1,935ft
    ELEVATION

All-Time PRs

  • 10:35
    3000 METERS
  • 17:20
    5K

Year-to-Date

Running
Distance 294.2mi
Time 44h 27m
Elevation Gain 11,998ft
Runs 83

All-Time

Running
Total Distance 1,650.8mi
Total Time 248h 10m
Total Elev Gain 90,748ft
Total Runs 585

Recent Photos