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Sam Western

Shifnal/Shrewsbury, England, United Kingdom
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Sam Western is a runner from Shifnal/Shrewsbury, England, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 mi
  • 30
  • 60
  • 90
  • 120
  • 150
Dec 2017
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 12.1mi
    DISTANCE
  • 1h 44m
    TIME
  • 1,348ft
    ELEVATION

Recent Achievements

  • 3rd fastest time on Innage Road Transition

All-Time PRs

  • 10:35
    3000 METERS
  • 17:20
    5K

Year-to-Date

Running
Distance 567.3mi
Time 84h 26m
Elevation Gain 29,137ft
Runs 149

All-Time

Running
Total Distance 1,923.9mi
Total Time 288h 9m
Total Elev Gain 107,887ft
Total Runs 651

Recent Photos