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Charles Lantz

San Francisco, CA
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I run, live & optimize weak muscles w/Muscle Activation Techniques in SF. 2018 Strava Goals: 1,000M running & 125K' Climbing

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Monthly Activity Distance

  • 0 mi
  • 40
  • 80
  • 120
  • 160
  • 200
Sep 2017
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep

Current Month

  • 16.6mi
    DISTANCE
  • 2h 38m
    TIME
  • 2,934ft
    ELEVATION

Recent Achievements

  • 2nd fastest time on Redwood Hwy Climb
  • 3rd fastest time on Conzelman Rd to Coastal Trail Descent

All-Time PRs

  • 1:28:12
    HALF-MARATHON
  • 3:15:00
    MARATHON

Year-to-Date

Running
Distance 709.3mi
Time 115h 49m
Elevation Gain 82,490ft
Runs 102

All-Time

Running
Total Distance 6,886.8mi
Total Time 1083h 33m
Total Elev Gain 797,011ft
Total Runs 1070

Recent Photos