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Charles Lantz

Charles Lantz

San Francisco, CA
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I run, live & optimize weak muscles w/Muscle Activation Techniques in SF. 2017 run goals: 1,250M running & 150K' Climbing

Trophy Case

Monthly Activity Distance

  • 0 mi
  • 40
  • 80
  • 120
  • 160
  • 200
Aug 2016
Sep
Oct
Nov
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug

Current Month

  • 55.7mi
    DISTANCE
  • 9h 26m
    TIME
  • 8,252ft
    ELEVATION

Recent Achievements

  • PR on Top-o-Diaz to Miwok Traverse
  • PR on Shoreline Highway Climb
  • PR on Dias Ridge (Climb)
  • PR on Dias Ridge (Hwy 1 to Miwok)

All-Time PRs

  • 1:28:12
    HALF-MARATHON
  • 3:15:00
    MARATHON

Year-to-Date

Running
Distance 727.4mi
Time 121h 59m
Elevation Gain 98,743ft
Runs 119

All-Time

Running
Total Distance 5,777.1mi
Total Time 901h 22m
Total Elev Gain 674,396ft
Total Runs 903

Recent Photos