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Charles Lantz

Charles Lantz

San Francisco, CA
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I run, live & optimize weak muscles w/Muscle Activation Techniques in SF. 2017 run goals: 5x 200KM Badges, 1,250M running & 150K' Climbing

Trophy Case

Monthly Activity Distance

  • 0 mi
  • 40
  • 80
  • 120
  • 160
  • 200
Jun 2016
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2017
Feb
Mar
Apr
May
Jun

Current Month

  • 90.6mi
    DISTANCE
  • 15h 2m
    TIME
  • 11,896ft
    ELEVATION

Recent Achievements

  • PR on Alta Plaza South Sidewalk
  • 2nd fastest time on Clay Easy Way
  • 2nd fastest time on Miwok (Marincello to Old Springs)
  • 2nd fastest time on Alta to Marincello

All-Time PRs

  • 1:28:12
    HALF-MARATHON
  • 3:15:00
    MARATHON

Year-to-Date

Running
Distance 552.1mi
Time 90h 17m
Elevation Gain 73,212ft
Runs 91

All-Time

Running
Total Distance 5,601.8mi
Total Time 869h 40m
Total Elev Gain 648,865ft
Total Runs 875

Recent Photos