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Charles Lantz

San Francisco, CA
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I run, live & optimize weak muscles w/Muscle Activation Techniques in SF. 2017 run goals: 1,200M running & 150K' Climbing

Trophy Case

Monthly Activity Distance

  • 0 mi
  • 30
  • 60
  • 90
  • 120
  • 150
Dec 2016
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 48.2mi
    DISTANCE
  • 7h 39m
    TIME
  • 5,874ft
    ELEVATION

Recent Achievements

  • PR on Cascade Tenderfoot to OMP
  • PR on Tenderfoot Descent
  • PR on Alice Eastwood (Troop 80 to Mtn Home Inn)
  • PR on Troop 80 (Bootjack to Alice Eastwood)

All-Time PRs

  • 1:28:12
    HALF-MARATHON
  • 3:15:00
    MARATHON

Year-to-Date

Running
Distance 1,101.1mi
Time 184h 19m
Elevation Gain 137,270ft
Runs 179

All-Time

Running
Total Distance 6,150.8mi
Total Time 963h 42m
Total Elev Gain 712,923ft
Total Runs 963

Recent Photos