Charles Lantz

San Francisco, CA
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I run, live & optimize weak muscles w/Muscle Activation Techniques in SF. 2018 Strava Goals: 1,500M running & 150K' Climbing Longest Run 40km-50km 1,500M cycling

Trophy Case

Monthly Activity Distance

  • 0 mi
  • 30
  • 60
  • 90
  • 120
  • 150
Feb 2017
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb

Current Month

  • 141.9mi
    DISTANCE
  • 19h 56m
    TIME
  • 17,701ft
    ELEVATION

Recent Achievements

  • 2nd fastest time on northside (inspiration pt. to lwr northside)
  • 2nd fastest time on Conzelman Rd to Coastal Trail Descent
  • 2nd fastest time on Simmonds Road Climb
  • 3rd fastest time on E Ridgecrest Blvd Climb

All-Time PRs

  • 1:28:12
    HALF-MARATHON
  • 3:15:00
    MARATHON

Year-to-Date

Running
Distance 186.0mi
Time 31h 3m
Elevation Gain 24,495ft
Runs 26

All-Time

Running
Total Distance 6,363.4mi
Total Time 998h 47m
Total Elev Gain 739,016ft
Total Runs 994

Recent Photos