Charles Lantz

San Francisco, CA
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I run, live & optimize weak muscles w/Muscle Activation Techniques in SF. 2017 run goals: 1,200M running & 150K' Climbing

Trophy Case

Monthly Activity Distance

  • 0 mi
  • 30
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  • 150
Nov 2016
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov

Current Month

  • 83.3mi
    DISTANCE
  • 13h 20m
    TIME
  • 8,512ft
    ELEVATION

Recent Achievements

  • PR on GGB Anchorage to Scott St. (3.8mi)
  • PR on Warming Hut to Mid-Span GGB Climb
  • PR on California 1 Climb
  • PR on One Mile Time Trial

All-Time PRs

  • 1:28:12
    HALF-MARATHON
  • 3:15:00
    MARATHON

Year-to-Date

Running
Distance 1,023.0mi
Time 171h 47m
Elevation Gain 128,963ft
Runs 167

All-Time

Running
Total Distance 6,072.7mi
Total Time 951h 9m
Total Elev Gain 704,616ft
Total Runs 951

Recent Photos