Charles Lantz

Charles Lantz

San Francisco, CA
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I run, live & optimize weak muscles w/Muscle Activation Techniques in SF. 2017 run goals: 1,250M running & 150K' Climbing

Trophy Case

Monthly Activity Distance

  • 0 mi
  • 40
  • 80
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Jul 2016
Aug
Sep
Oct
Nov
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul

Current Month

  • 89.6mi
    DISTANCE
  • 17h 48m
    TIME
  • 13,791ft
    ELEVATION

Recent Achievements

  • PR on Polin Spring Climb-Out
  • 2nd fastest time on Conzelman Rd to Coastal Trail Descent
  • 2nd fastest time on coastal - climb from overlook to ridge
  • 2nd fastest time on coastal - climb from tennessee valley to overlook

All-Time PRs

  • 1:28:12
    HALF-MARATHON
  • 3:15:00
    MARATHON

Year-to-Date

Running
Distance 648.7mi
Time 108h 55m
Elevation Gain 88,169ft
Runs 106

All-Time

Running
Total Distance 5,698.4mi
Total Time 888h 18m
Total Elev Gain 663,822ft
Total Runs 890

Recent Photos