Charles Lantz

San Francisco, CA
Follow on Strava

I run, live & optimize weak muscles w/Muscle Activation Techniques in SF. 2018 Strava Goals: 1,500M running & 150K' Climbing Longest Run 40km-50km 1,500M cycling

Trophy Case

Monthly Activity Distance

  • 0 mi
  • 40
  • 80
  • 120
  • 160
  • 200
Apr 2017
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr

Current Month

  • 58.1mi
    DISTANCE
  • 6h 58m
    TIME
  • 5,009ft
    ELEVATION

Recent Achievements

  • PR on Madrone Service Road Climb
  • PR on GGP Windmill Sprint
  • PR on Great HWY North (Rivera to Irving)
  • PR on Taraval to Rivera - Signal to Signal Sprint

All-Time PRs

  • 1:28:12
    HALF-MARATHON
  • 3:15:00
    MARATHON

Year-to-Date

Running
Distance 399.1mi
Time 65h 25m
Elevation Gain 49,869ft
Runs 63

All-Time

Running
Total Distance 6,576.5mi
Total Time 1033h 9m
Total Elev Gain 764,390ft
Total Runs 1031

Recent Photos