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thomas del duca

Rome, Lazio, Italy
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thomas del duca is a runner from Rome, Lazio, Italy. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 km
  • 260
  • 520
  • 780
  • 1040
  • 1300
Nov 2016
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov

Current Month

  • 590.3km
    DISTANCE
  • 31h 23m
    TIME
  • 2,643m
    ELEVATION

Recent Achievements

  • PR on monterotondo scalo - passo corese
  • PR on [Salaria] bivio Marcigliana - bivio Vallericca
  • PR on Bivio Marcigliana/Salaria - Bivio Strada della Neve
  • PR on Sprint (Settebagni Int)

All-Time PRs

  • 18:04
    5K
  • 36:10
    10K
  • 1:19:04
    HALF-MARATHON
  • 2:49:37
    MARATHON

Year-to-Date

Running
Distance 3,000.8km
Time 221h 3m
Elevation Gain 32,808m
Runs 278

All-Time

Running
Total Distance 17,173.0km
Total Time 1286h 45m
Total Elev Gain 94,944m
Total Runs 1466

Recent Photos