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Rob ( Powered by Naproxen and Codeine) Craig

Sunderland, England, United Kingdom
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Running with Osteoarthritis as my permanent companion these days. Basically I'm a grumpy old grandad who drinks too much beer, but also likes to do a bit running and cycling !

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Monthly Activity Distance

  • 0 mi
  • 20
  • 40
  • 60
  • 80
  • 100
Sep 2017
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep

Current Month

  • 49.3mi
    DISTANCE
  • 9h 15m
    TIME
  • 1,738ft
    ELEVATION

Recent Achievements

  • PR on Park Run Finish
  • 2nd fastest time on Toilets Trail
  • 2nd fastest time on Seaton Reach to The Front Proper
  • 2nd fastest time on Steps to Steps

All-Time PRs

  • 13:59
    2 MILES
  • 21:54
    5K
  • 46:47
    10K
  • 1:20:40
    10 MILES
  • 1:44:27
    HALF-MARATHON
  • 4:05:18
    MARATHON

Year-to-Date

Running
Distance 115.5mi
Time 20h 49m
Elevation Gain 3,376ft
Runs 52

All-Time

Running
Total Distance 2,747.6mi
Total Time 425h 30m
Total Elev Gain 107,339ft
Total Runs 604

Recent Photos