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Rob ( Powered by Naproxen and Codeine) Craig

Sunderland, England, United Kingdom
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Running with Osteoarthritis as my permanent companion these days. Basically I'm a grumpy old grandad who drinks too much beer, but also likes to do a bit running and cycling !

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Monthly Activity Distance

  • 0 mi
  • 20
  • 40
  • 60
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  • 100
Jun 2017
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun

Current Month

  • 1.9mi
    DISTANCE
  • 0h 22m
    TIME
  • 16ft
    ELEVATION

All-Time PRs

  • 13:59
    2 MILES
  • 21:54
    5K
  • 46:47
    10K
  • 1:20:40
    10 MILES
  • 1:44:27
    HALF-MARATHON
  • 4:05:18
    MARATHON

Year-to-Date

Running
Distance 30.7mi
Time 8h 27m
Elevation Gain 1,102ft
Runs 17

All-Time

Running
Total Distance 2,662.8mi
Total Time 413h 8m
Total Elev Gain 105,066ft
Total Runs 569

Recent Photos