Ian Goudie

United Kingdom
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  • Followers
    1001
  • Following
    1415

  1. Evening Walk - top up steps

    Walk
    • Distance
      1.1 km
    • Elevation
      89 m
    • Time
      11:54

  2. Lunch Yoga

    Workout
    • Time
      7:00

  3. Pyramid Session - 1.6k w/u, 200, 400, 600, 600, 400, 200, 1.6k warm down

    Run
    • Distance
      8.0 km
    • Elevation
      179 m
    • Time
      48:40

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Current Month

  • Distance
    40.7 km
  • Moving Time
    7:56:54

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