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Phil Sewell

Aldershot, England, United Kingdom
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Runner. Chef. Software Developer. Club: Aldershot Farnham & District Coach: Mick Woods http://www.thepowerof10.info/athletes/profile.aspx?athleteid=720676

Trophy Case

Monthly Activity Distance

  • 0 km
  • 110
  • 220
  • 330
  • 440
  • 550
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2019

Current Month

  • 280.4km
    DISTANCE
  • 19h 28m
    TIME
  • 2,077m
    ELEVATION

Recent Achievements

  • PR on Brugje Ouderkerkerdijk
  • 2nd fastest time on Brugje + Ouderkerkerdijk
  • 2nd fastest time on Amstel A10 - A2 zuidkant
  • 2nd fastest time on Interval Amstel Z-N

All-Time PRs

  • 16:33
    5K
  • 32:10
    10K
  • 53:13
    10 MILES
  • 1:14:11
    HALF-MARATHON
  • 2:54:54
    MARATHON

Year-to-Date

Running
Distance 280.4km
Time 19h 28m
Elevation Gain 2,077m
Runs 32

All-Time

Running
Total Distance 14,057.7km
Total Time 1035h 57m
Total Elev Gain 79,641m
Total Runs 1720

Recent Photos