Nay Nay

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  • Followers
    67
  • Following
    75

  1. 3 miles easy on the treadmill

    Run
    • Time
      30:14

  2. 8 miles easy

    Run
    • Distance
      13.2 km
    • Elevation
      99 m
    • Time
      1:21:55

  3. Light Intervals

    Run
    • Distance
      9.2 km
    • Elevation
      64 m
    • Time
      53:28

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Current Month

  • Distance
    11.3 mi
  • Moving Time
    1:52:09

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