El Capitan 🛩️👨‍✈️

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  • Followers
    183
  • Following
    798

  1. Interval training. Good 400s and 800s stretches.

    Run
    • Distance
      6.6 km
    • Elevation
      2 m
    • Time
      40:13

  2. Weird place to run…

    Run
    • Time
      25:37

  3. Cross Training

    Workout
    • Time
      1:00:46

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Current Month

  • Distance
    11.0 mi
  • Moving Time
    3:03:29

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