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Abdul Rahman/manbora

Puncak Alam, Selangor, Malaysia
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Abdul Rahman/manbora is a cyclist from Puncak Alam, Selangor, Malaysia. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 km
  • 170
  • 340
  • 510
  • 680
  • 850
Feb 2017
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb

Current Month

  • 208.1km
    DISTANCE
  • 10h 11m
    TIME
  • 2,047m
    ELEVATION

Recent Achievements

  • 2nd best estimated 2 mile effort
  • 3rd best estimated 5k effort
  • 3rd best estimated 2 mile effort
  • 3rd best estimated 400m effort

Year-to-Date

Cycling
Distance 319.0km
Time 10h 9m
Elevation Gain 1,027m
Rides 5

All-Time

Cycling
Total Distance 14,905.6km
Total Time 543h 20m
Total Elev Gain 102,990m
Total Rides 242

Recent Photos