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Abdul Rahman/manbora

Puncak Alam, Selangor, Malaysia
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Abdul Rahman/manbora is a cyclist from Puncak Alam, Selangor, Malaysia. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 km
  • 170
  • 340
  • 510
  • 680
  • 850
Aug 2017
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug

Current Month

  • 469.6km
    DISTANCE
  • 18h 23m
    TIME
  • 1,144m
    ELEVATION

Recent Achievements

  • PR on [MKCT] Bagan Lalang Open Flat Road Two
  • PR on [MKCT] Bagan Lalang Open Flat Road One
  • 2nd fastest time on Pekan Sepang
  • 2nd fastest time on Pekan Sepang

Year-to-Date

Cycling
Distance 2,062.5km
Time 77h 11m
Elevation Gain 11,615m
Rides 35

All-Time

Cycling
Total Distance 16,649.1km
Total Time 610h 22m
Total Elev Gain 113,578m
Total Rides 272

Recent Photos