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Abdul Rahman/manbora

Puncak Alam, Selangor, Malaysia
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Abdul Rahman/manbora is a cyclist from Puncak Alam, Selangor, Malaysia. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 km
  • 170
  • 340
  • 510
  • 680
  • 850
Oct 2017
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct

Current Month

  • 185.5km
    DISTANCE
  • 5h 43m
    TIME
  • 925m
    ELEVATION

Recent Achievements

  • PR on KS first TT
  • PR on Jeram northbound
  • PR on Reverse Dragon's Back II
  • 2nd fastest time on K Tambak Jawa - Assam Jawa

Year-to-Date

Cycling
Distance 2,894.3km
Time 108h 17m
Elevation Gain 15,054m
Rides 46

All-Time

Cycling
Total Distance 17,480.9km
Total Time 641h 28m
Total Elev Gain 117,017m
Total Rides 283

Recent Photos