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Run: Up to the gym and back
- 3.6 km
- 1:53:15
- 30 m
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Long run / Canicross: Petts Wood loops
- 26.0 km
- 3:45:23
- 271 m
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Run: Station to work @ Kew Gardens
- 1.1 km
- 8:28
- 6 m
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Birthday Run: Wanted to go to Kew but not enough time!
- 10.0 km
- 1:10:04
- 111 m
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Run: Extra bit after accidentally stopping watch
- 1.5 km
- 8:39
- 3 m