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John Abowd

Washington, District of Columbia
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Running around DC and stuff

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Monthly Activity Distance

  • 0 mi
  • 20
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May 2017
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May

Current Month

  • 17.4mi
    DISTANCE
  • 2h 15m
    TIME
  • 307ft
    ELEVATION

Recent Achievements

  • 2nd best estimated 2 mile effort
  • 2nd best estimated 1 mile effort
  • 3rd best estimated 1k effort
  • 3rd best estimated 1/2 mile effort

Year-to-Date

Running
Distance 28.4mi
Time 3h 44m
Elevation Gain 531ft
Runs 6

All-Time

Running
Total Distance 514.9mi
Total Time 73h 48m
Total Elev Gain 9,239ft
Total Runs 80

Recent Photos