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Zhaff Ngokngek

Kuala Lumpur, Selangor, Malaysia
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Newbie runner targeting to be one of the Triathlete

Monthly Activity Distance

  • 0 km
  • 7
  • 14
  • 21
  • 28
  • 35
Aug 2017
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug

Current Month

  • 2.7km
    DISTANCE
  • 0h 20m
    TIME
  • 83m
    ELEVATION

Year-to-Date

Running
Distance 49.9km
Time 6h 4m
Elevation Gain 895m
Runs 15

All-Time

Running
Total Distance 391.4km
Total Time 41h 49m
Total Elev Gain 6,478m
Total Runs 58

Recent Photos