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Zhaff Ngokngek

Kuala Lumpur, Selangor, Malaysia
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Newbie runner targeting to be one of the Triathlete

Monthly Activity Distance

  • 0 km
  • 7
  • 14
  • 21
  • 28
  • 35
Feb 2017
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb

Current Month

  • 4.7km
    DISTANCE
  • 0h 33m
    TIME
  • 53m
    ELEVATION

Year-to-Date

Running
Distance 14.2km
Time 1h 47m
Elevation Gain 216m
Runs 4

All-Time

Running
Total Distance 355.7km
Total Time 37h 32m
Total Elev Gain 5,799m
Total Runs 47

Recent Photos